Why subscribe?

This is the newsletter for you if you’re interested in thought-provoking articles and analysis about strength training and fitness on a level above the usual, “Here’s a checklist of things to do by rote and never think about the underlying reasons for doing.” I mix in some multi-disciplinary analysis, based on my interests in economics and culture as well.

Stay up-to-date

You can join for free, you won’t have to worry about missing anything. Every new edition of the newsletter goes directly to your inbox.

Join the crew

Be part of a community of people who share your interests.

To find out more about the company that provides the tech for this newsletter, visit Substack.com.

User's avatar

Subscribe to Deep Squats, Shallow Thoughts

Enhance your understanding of strength training theory and practice, with an occasional dash of cultural and socio-political commentary.

People

Strength and Barbell Coach in private practice and with Barbell Logic. Formerly: Starting Strength Seminar Coaching Staff and Coach, D3 Strength & Conditioning Coach, Personal Training Manager at Equinox.