Much has been posted about the currently popular topic - at least in nerdy lifting circles - about fatigue management.
Fantastic article, Michael. Enjoyed veering off to read about the Texas Method and HLM (?) as well. Again, the more I read your stuff, the more I think I need some qualified guidance!
Fantastic article, Michael. Enjoyed veering off to read about the Texas Method and HLM (?) as well. Again, the more I read your stuff, the more I think I need some qualified guidance!